Has depression made you feel worthless? If so, you are not alone. You may even believe that you are worthless due to depression. Read on to find out how to fight this.
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Has depression made you feel worthless? If so, you are not alone. You may even believe that you are worthless due to depression. Read on to find out how to fight this.
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I've never been good at talking about my mental health with others, even those who I've known for years. In the past, I didn't have enough self-knowledge to be able to talk about it with anyone in an adequate way.
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The last few months of any year, with deadlines and holidays, often create a harried pace. The beginning of a new year can give you a chance to exhale. But even if you experience a few serene days or weeks, tight shoulders and tension are never far off.
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